Mental health, your keys to a healthy lifestyle
Mental Health It is the general health of how to think and regulate feelings and behaviors, which affect a person’s feeling, interaction and adaptation to life and its events
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Basic rules in first aid to stop bleeding
First aid in case of bleeding, We must first establish an important rule, which is that if we are not in an emergency, the paramedic is supposed to wash his hand..
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Thirty tips for safe use of the computer
tips for safe use of the computer, Avoid sitting excessively in front of the computer unnecessarily, Do not bend your neck to avoid neck pain
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Quitting smoking is possible when help is available
To control this strong association with smoking, and to reduce as much as possible the cravings to smoke, the smoker needs to have means to help him mitigate the severity of withdrawal symptoms
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