{"id":4297,"date":"2018-06-07T19:31:01","date_gmt":"2018-06-07T16:31:01","guid":{"rendered":"\/?page_id=4297"},"modified":"2024-02-01T01:33:24","modified_gmt":"2024-01-31T22:33:24","slug":"blog","status":"publish","type":"page","link":"https:\/\/udh.sa\/en\/blog\/","title":{"rendered":"Health Blog"},"content":{"rendered":"<p>[vc_row type=&#8221;full-width&#8221;][vc_column][vc_row_inner type=&#8221;full-width&#8221;][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"highlight-box-wrap-8201\"  data-ultimate-target='#highlight-box-wrap-8201'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ultimate-call-to-action ult-adjust-bottom-margin  ctaction-text-center ult-responsive\" style=\"font-weight:normal;color:#ffffff;background:#3570bf;padding-top:5px;padding-bottom:5px;\"  data-background=\"#3570bf\"  data-background-hover=\"#3570bf\"  data-override=\"0\" ><div class=\"ultimate-ctaction-icon ctaction-icon-right-push\"><div 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images=&#8221;9661,9663,9665,9667,9669&#8243; img_size=&#8221;large&#8221;][vc_widget_sidebar sidebar_id=&#8221;sidebar-shop&#8221; el_class=&#8221;cattext&#8221;][vc_empty_space]<div id=\"highlight-box-wrap-6428\"  data-ultimate-target='#highlight-box-wrap-6428'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"desktop:15px;\"}'  class=\"ultimate-call-to-action ult-adjust-bottom-margin  ctaction-text-center ult-responsive\" style=\"font-weight:normal;color:#ffffff;background:#878787;padding-top:5px;padding-bottom:5px;\"  data-background=\"#878787\"  data-background-hover=\"#878787\"  data-override=\"0\" ><div class=\"ultimate-ctaction-icon ctaction-icon-right-push\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"font-size:32px;display:inline-block;\">\n\t<i class=\"Defaults-server\"><\/i>\n<\/div><\/div><\/div><\/div><div class=\"uvc-ctaction-data uvc-ctaction-data-right-push ult-responsive\">\u0627\u0644\u062a\u0635\u0646\u064a\u0641\u0627\u062a \u0648\u0627\u0644\u0623\u0642\u0633\u0627\u0645<\/div><\/div>[vc_widget_sidebar sidebar_id=&#8221;sidebar-departments-2&#8243; el_class=&#8221;cattext&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]\r\n<div class=\"wpspw-gridbox-main wpspw-design-4 wpspw-image-fit wpspw-clearfix \">\r\n\t\r\n\t<div class=\"wpspw-medium-12 wpspw-columns wpspw-top-block\">\r\n\t\t<div class=\"wpspw-post-image-bg\" style=\"height:350px;\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2025\/04\/Background-700x467.jpg\" alt=\"United Doctors Hospital Highlights Improved Patient Outcomes Following ACL Reconstruction with PROMs Implementation\" \/>\r\n\t\t\t\t\t\t<div class=\"wpspw-post-fetured-content\">\r\n\t\t\t\t<div class=\"wpspw-post-inner-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-categories\"><a href=\"https:\/\/udh.sa\/en\/category\/our-news\/\">Our News<\/a> <a href=\"https:\/\/udh.sa\/en\/category\/our-news\/\">Our News<\/a> <a href=\"https:\/\/udh.sa\/en\/category\/our-news\/\">Our News<\/a><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2025\/04\/acl-reconstruction-proms-patient-outcomes\/\" target=\"_blank\">United Doctors Hospital Highlights Improved Patient Outcomes Following ACL Reconstruction with PROMs Implementation<\/a>\r\n\t\t\t\t\t\t<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar-white.svg\" alt=\"\" \/> April 14, 2025 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\">Discover how United Doctors Hospital uses Patient-Reported Outcome Measures (PROMs) to improve ACL reconstruction outcomes, patient experience, and recovery.<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2025\/04\/acl-reconstruction-proms-patient-outcomes\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\r\n\t<div class=\"wpspw-medium-6 wpspw-columns  wpspw-first\">\r\n\t\t<div class=\"wpspw-post-right-block wpspw-medium-12 wpspw-columns\">\r\n\t\t\t\t\t\t\t<div class=\"wpspw-s-medium-3 wpspw-columns\">\r\n\t\t\t\t\t<div class=\"wpspw-post-image-bg\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2025\/04\/Layer-0-1-300x200.jpg\" alt=\"United Doctors Hospital Highlights the Impact of PROMs in Enhancing Patient Experience After Gallbladder Surgery\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"wpspw-s-medium-9 wpspw-columns \">\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2025\/04\/proms-gallbladder-surgery-patient-experience\/\" target=\"_blank\">United Doctors Hospital Highlights the Impact of PROMs in Enhancing Patient Experience After Gallbladder Surgery<\/a>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar.svg\" alt=\"\" \/> April 14, 2025 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\">Discover how United Doctors Hospital uses Patient-Reported Outcome Measures (PROMs) to improve patient care and outcomes after laparoscopic gallbladder surgery.<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2025\/04\/proms-gallbladder-surgery-patient-experience\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpspw-medium-6 wpspw-columns \">\r\n\t\t<div class=\"wpspw-post-right-block wpspw-medium-12 wpspw-columns\">\r\n\t\t\t\t\t\t\t<div class=\"wpspw-s-medium-3 wpspw-columns\">\r\n\t\t\t\t\t<div class=\"wpspw-post-image-bg\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2025\/04\/Layer-0-300x200.jpg\" alt=\"United Doctors Hospital Achieves Remarkable Growth in Patient Satisfaction During the First Quarter of 2025\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"wpspw-s-medium-9 wpspw-columns \">\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2025\/04\/patient-satisfaction-survey-2025\/\" target=\"_blank\">United Doctors Hospital Achieves Remarkable Growth in Patient Satisfaction During the First Quarter of 2025<\/a>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar.svg\" alt=\"\" \/> April 14, 2025 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\">Discover how United Doctors Hospital achieved remarkable growth in patient satisfaction during the first quarter of 2025 through quality care and patient feedback.<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2025\/04\/patient-satisfaction-survey-2025\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n<\/div>\r\n\r\n\t<div class=\"wpspw-post-pagination wpspw-clearfix\">\r\n\t\t<span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/udh.sa\/en\/wp-json\/wp\/v2\/pages\/4297\/page\/2\/\">2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/udh.sa\/en\/wp-json\/wp\/v2\/pages\/4297\/page\/3\/\">3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/udh.sa\/en\/wp-json\/wp\/v2\/pages\/4297\/page\/13\/\">13<\/a>\n<a class=\"next page-numbers\" href=\"https:\/\/udh.sa\/en\/wp-json\/wp\/v2\/pages\/4297\/page\/2\/\">Next &raquo;<\/a>\t<\/div>\r\n[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;]<div id=\"ultib3-71523684569e1f3466c362\" class=\" vc_custom_1598020408859 ultb3-box ult-adjust-bottom-margin  ultb3-hover-4\" style=\"background-color: #1871bf;border:1px solid #ffffff;\"><div id=\"Info-banner-wrap4942\" class=\"ultb3-info ib3-info-center\" data-animation=\"fadeIn\" data-animation-delay=\"03\"><div class=\"ultb3-title ult-responsive\"  data-ultimate-target='#Info-banner-wrap4942 .ultb3-title'  data-responsive-json-new='{\"font-size\":\"desktop:25px;\",\"line-height\":\"\"}'  style=\"text-decoration:underline;font-weight:normal;color:#ffffff;\">Serve YourSelf Online<\/div><div class=\"ultb3-desc ult-responsive\"  data-ultimate-target='#Info-banner-wrap4942 .ultb3-desc'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#ffffff;\">No Need to Stand in Long Lines. You Can Get Additional Information Through The eServices Portal<\/div><a href=\"https:\/\/eservices.udh.sa\/#\/e-services\" title=\"\u0628\u0648\u0627\u0628\u0629 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629\"  class=\"ultb3-btn ult-responsive\"  data-ultimate-target='#Info-banner-wrap4942 .ultb3-btn'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">Click Here<i class=\"Defaults-angle-right\"><\/i><\/a><\/div><\/div><style>\r\n\t\t\t\t\t#ultib3-71523684569e1f3466c362 {\r\n\t\t\t\t\t\tmin-height:px;\r\n\t\t\t\t\t}\r\n\t\t\t\t\t#ultib3-71523684569e1f3466c362 img.ultb3-img {\r\n\t\t\t\t\t\theight: px;\r\n\t\t\t\t\t}\r\n\t\t\t\t\t#ultib3-71523684569e1f3466c362 .ultb3-btn {\r\n\t\t\t\t\t\tborder:px solid #ffffff;color:#ffffff;\r\n\t\t\t\t\t}\r\n\t\t\t\t\t#ultib3-71523684569e1f3466c362 .ultb3-btn:hover {\r\n\t\t\t\t\t\tbackground:#ffffff;color:#000000;\r\n\t\t\t\t\t}\r\n\t\t\t\t<\/style>[vc_column_text]\r\n<div class=\"wpspw-gridbox-main wpspw-design-4 wpspw-image-fit wpspw-clearfix \">\r\n\t\r\n\t<div class=\"wpspw-medium-12 wpspw-columns wpspw-top-block\">\r\n\t\t<div class=\"wpspw-post-image-bg\" style=\"height:350px;\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2025\/07\/cover-700x466.jpg\" alt=\"United Doctors Hospital Earns Prestigious Global Hospital Rating from Newsweek and Statista\" \/>\r\n\t\t\t\t\t\t<div class=\"wpspw-post-fetured-content\">\r\n\t\t\t\t<div class=\"wpspw-post-inner-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-categories\"><a href=\"https:\/\/udh.sa\/en\/category\/uncategorized\/\">Uncategorized<\/a><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2025\/07\/newsweek-and-statista-classification01\/\" target=\"_blank\">United Doctors Hospital Earns Prestigious Global Hospital Rating from Newsweek and Statista<\/a>\r\n\t\t\t\t\t\t<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar-white.svg\" alt=\"\" \/> July 6, 2025 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\">United Doctors Hospital named among the World's Best Hospitals 2025 by Newsweek & Statista for excellence in care, safety, tech, and patient satisfaction.<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2025\/07\/newsweek-and-statista-classification01\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\r\n\t<div class=\"wpspw-medium-6 wpspw-columns  wpspw-first\">\r\n\t\t<div class=\"wpspw-post-right-block wpspw-medium-12 wpspw-columns\">\r\n\t\t\t\t\t\t\t<div class=\"wpspw-s-medium-3 wpspw-columns\">\r\n\t\t\t\t\t<div class=\"wpspw-post-image-bg\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2023\/01\/twitter-300x169.jpg\" alt=\"United Doctors Hospital Achieves Top Rank in Patient Safety Standards with an Exceptional 99.7% ESR Score\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"wpspw-s-medium-9 wpspw-columns \">\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-categories\"><a href=\"https:\/\/udh.sa\/en\/category\/our-news\/\">Our News<\/a> <a href=\"https:\/\/udh.sa\/en\/category\/our-news\/\">Our News<\/a><\/div>\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2024\/03\/united-doctors-hospital-achieves-top-rank-in-patient-safety-standards-with-an-exceptional-99-7-esr-score\/\" target=\"_blank\">United Doctors Hospital Achieves Top Rank in Patient Safety Standards with an Exceptional 99.7% ESR Score<\/a>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar.svg\" alt=\"\" \/> March 4, 2024 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\">United Doctors Hospital proudly announces its latest accomplishment, securing the top position in patient safety standards with an outstanding evaluation score of 99.7% in the Essential Safety Requirements (ESR)<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2024\/03\/united-doctors-hospital-achieves-top-rank-in-patient-safety-standards-with-an-exceptional-99-7-esr-score\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpspw-medium-6 wpspw-columns \">\r\n\t\t<div class=\"wpspw-post-right-block wpspw-medium-12 wpspw-columns\">\r\n\t\t\t\t\t\t\t<div class=\"wpspw-s-medium-3 wpspw-columns\">\r\n\t\t\t\t\t<div class=\"wpspw-post-image-bg\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2022\/02\/doctors-connecting-puzzle-personality-head_74855-20542-300x200.jpg\" alt=\"Mental health, your keys to a healthy lifestyle\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"wpspw-s-medium-9 wpspw-columns \">\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-categories\"><a href=\"https:\/\/udh.sa\/en\/category\/healthy-lifestyle\/\">Healthy Lifestyle<\/a> <a href=\"https:\/\/udh.sa\/en\/category\/healthy-lifestyle\/\">Healthy Lifestyle<\/a> <a href=\"https:\/\/udh.sa\/en\/category\/healthy-lifestyle\/\">Healthy Lifestyle<\/a> <a href=\"https:\/\/udh.sa\/en\/category\/healthy-lifestyle\/\">Healthy Lifestyle<\/a><\/div>\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/mental-health\/\" target=\"_blank\">Mental health, your keys to a healthy lifestyle<\/a>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar.svg\" alt=\"\" \/> April 9, 2023 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\">Mental Health It is the general health of how to think and regulate feelings and behaviors, which affect a person's feeling, interaction and adaptation to life and its events<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/mental-health\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpspw-medium-6 wpspw-columns  wpspw-first\">\r\n\t\t<div class=\"wpspw-post-right-block wpspw-medium-12 wpspw-columns\">\r\n\t\t\t\t\t\t\t<div class=\"wpspw-s-medium-3 wpspw-columns\">\r\n\t\t\t\t\t<div class=\"wpspw-post-image-bg\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2018\/07\/first-aid_23-2148050595-300x300.jpg\" alt=\"Basic rules in first aid to stop bleeding\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"wpspw-s-medium-9 wpspw-columns \">\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/first-aid-to-stop-bleeding\/\" target=\"_blank\">Basic rules in first aid to stop bleeding<\/a>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar.svg\" alt=\"\" \/> April 9, 2023 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\">First aid in case of bleeding, We must first establish an important rule, which is that if we are not in an emergency, the paramedic is supposed to wash his hand..<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/first-aid-to-stop-bleeding\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpspw-medium-6 wpspw-columns \">\r\n\t\t<div class=\"wpspw-post-right-block wpspw-medium-12 wpspw-columns\">\r\n\t\t\t\t\t\t\t<div class=\"wpspw-s-medium-3 wpspw-columns\">\r\n\t\t\t\t\t<div class=\"wpspw-post-image-bg\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2018\/07\/\u062b\u0644\u0627\u062b\u0648\u0646-\u0646\u0635\u064a\u062d\u0629-\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0622\u0645\u0646-\u0644\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631-300x200.jpg\" alt=\"Thirty tips for safe use of the computer\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"wpspw-s-medium-9 wpspw-columns \">\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/tips-for-safe-use-computer\/\" target=\"_blank\">Thirty tips for safe use of the computer<\/a>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar.svg\" alt=\"\" \/> April 9, 2023 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\"> tips for safe use of the computer, Avoid sitting excessively in front of the computer unnecessarily, Do not bend your neck to avoid neck pain<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/tips-for-safe-use-computer\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpspw-medium-6 wpspw-columns  wpspw-first\">\r\n\t\t<div class=\"wpspw-post-right-block wpspw-medium-12 wpspw-columns\">\r\n\t\t\t\t\t\t\t<div class=\"wpspw-s-medium-3 wpspw-columns\">\r\n\t\t\t\t\t<div class=\"wpspw-post-image-bg\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2019\/12\/01-300x200.jpg\" alt=\"Quitting smoking is possible when help is available\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"wpspw-s-medium-9 wpspw-columns \">\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/quitting-smoking\/\" target=\"_blank\">Quitting smoking is possible when help is available<\/a>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar.svg\" alt=\"\" \/> April 9, 2023 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\">To control this strong association with smoking, and to reduce as much as possible the cravings to smoke, the smoker needs to have means to help him mitigate the severity of withdrawal symptoms<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/quitting-smoking\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpspw-medium-6 wpspw-columns \">\r\n\t\t<div class=\"wpspw-post-right-block wpspw-medium-12 wpspw-columns\">\r\n\t\t\t\t\t\t\t<div class=\"wpspw-s-medium-3 wpspw-columns\">\r\n\t\t\t\t\t<div class=\"wpspw-post-image-bg\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2023\/04\/pexels-lisa-fotios-2721581-300x200.jpg\" alt=\"Why would you breastfeed him (2)?\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"wpspw-s-medium-9 wpspw-columns \">\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-categories\"><a href=\"https:\/\/udh.sa\/en\/category\/breastfeeding-tips\/\">Breastfeeding tips<\/a> <a href=\"https:\/\/udh.sa\/en\/category\/breastfeeding-tips\/\">Breastfeeding tips<\/a> <a href=\"https:\/\/udh.sa\/en\/category\/breastfeeding-tips\/\">Breastfeeding tips<\/a><\/div>\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/benefits-of-breastfeeding02\/\" target=\"_blank\">Why would you breastfeed him (2)?<\/a>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar.svg\" alt=\"\" \/> April 9, 2023 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\">You will breastfeed him because you also benefit from breastfeeding with many benefits, the most important of which are...<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/benefits-of-breastfeeding02\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpspw-medium-6 wpspw-columns  wpspw-first\">\r\n\t\t<div class=\"wpspw-post-right-block wpspw-medium-12 wpspw-columns\">\r\n\t\t\t\t\t\t\t<div class=\"wpspw-s-medium-3 wpspw-columns\">\r\n\t\t\t\t\t<div class=\"wpspw-post-image-bg\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2018\/07\/smiling-baby-lying-bed_1139-14-1-300x200.jpg\" alt=\"Why would you breastfeed him (1)?\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"wpspw-s-medium-9 wpspw-columns \">\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/benefits-of-breastfeeding01\/\" target=\"_blank\">Why would you breastfeed him (1)?<\/a>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar.svg\" alt=\"\" \/> April 9, 2023 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\">You will breastfeed him for the benefits that will accrue directly to your baby, the most important of which are...<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/benefits-of-breastfeeding01\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpspw-medium-6 wpspw-columns \">\r\n\t\t<div class=\"wpspw-post-right-block wpspw-medium-12 wpspw-columns\">\r\n\t\t\t\t\t\t\t<div class=\"wpspw-s-medium-3 wpspw-columns\">\r\n\t\t\t\t\t<div class=\"wpspw-post-image-bg\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/uploads\/2018\/07\/file1472726323-300x200.jpg\" alt=\"Thirty tips on breastfeeding\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"wpspw-s-medium-9 wpspw-columns \">\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wpspw-post-title\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/tips-on-breastfeeding\/\" target=\"_blank\">Thirty tips on breastfeeding<\/a>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-date\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpspw-time\"> <img decoding=\"async\" src=\"https:\/\/udh.sa\/wp-content\/plugins\/blog-designer-for-post-and-widget-pro\/assets\/images\/calendar.svg\" alt=\"\" \/> April 9, 2023 <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"wpspw-post-content\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"wpspw-post-short-content\">Breastfeeding should be started from the first hour of birth of the baby, &amp; Breastfeeding contributes to reducing the risk of ovarian cancer in later stages<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/udh.sa\/en\/2023\/04\/tips-on-breastfeeding\/\" target=\"_blank\" class=\"readmorebtn\">Read more&gt;&gt;<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n<\/div>\r\n\r\n\t<div class=\"wpspw-post-pagination wpspw-clearfix\">\r\n\t\t<span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/udh.sa\/en\/wp-json\/wp\/v2\/pages\/4297\/page\/2\/\">2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/udh.sa\/en\/wp-json\/wp\/v2\/pages\/4297\/page\/3\/\">3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" 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